Thursday, April 3, 2014

The 4th Quarter

I sometimes look at Dream Team as football game.  You have 4 quarters, each 4 weeks long and a halftime.  Well after the weigh in's this week, we will be heading into the 4th quarter and that means there is no time to mess around and if you are one of those people that waits till the last minute to pull off a miracle, now is the time!
This last quarter should be pretty tough on you.  You should be a little (or a lot) hungry.  You may be a bit irritable (you might not notice but your spouse might).  And you may be tired as well.  In other words, if you still have the same energy, attitude and could skip meals then it's safe to say that you may not be giving 100%.
These final 4 weeks can be a bit of a test on your character, inner strength and attitude.  There's not much more to say except eat right, train hard and be positive.
Bill